William Kessel 11:30 row
2,881
Meters
11:30.4
Time
1:59.8
Pace
190
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
March 10, 2018 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:30.4 | 2,881 | 1:59.8 | 203 | 990 | 190 | 22 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 22 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 23 |
| 11:30.4 | 376 | 2:00.2 | 201 | 955 | 24 | 23 |