William Kessel 24:22 row
6,033m
Meters
24:22.0
Time
2:01.1
Pace
394
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
March 10, 2018 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:22.0 | 6,033m | 2:01.1 | 197 | 977 | 22 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 22 |
| 24:22.0 | 1,086m | 2:00.6 | 199 | 986 | 23 |