William Kessel 14:58 row
3,625m
Meters
14:58.1
Time
2:03.8
Pace
231
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
March 11, 2018 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:58.1 | 3,625m | 2:03.8 | 184 | 933 | 22 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 |
| 14:58.1 | 1,208m | 2:03.3 | 186 | 941 | 23 |