William Kessel 12:45 row
3,123m
Meters
12:45.1
Time
2:02.4
Pace
202
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
March 12, 2018 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.1 | 3,123m | 2:02.4 | 190 | 955 | 21 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 21 |
| 12:45.1 | 676m | 2:02.1 | 192 | 961 | 21 |