William Kessel 24:40 row
6,053m
Meters
24:40.0
Time
2:02.2
Pace
392
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
March 12, 2018 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:40.0 | 6,053m | 2:02.2 | 192 | 959 | 21 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 21 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 21 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 21 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 21 |
| 24:40.0 | 1,145m | 2:02.2 | 191 | 958 | 21 |