William Kessel 49:05 row
12,007m
Meters
49:05.1
Time
2:02.6
Pace
773
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
March 13, 2018 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:05.1 | 12,007m | 2:02.6 | 190 | 953 | 22 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 |
| 35:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 |
| 40:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 |
| 45:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 |
| 49:05.1 | 1,001m | 2:02.4 | 191 | 956 | 23 |