William Kessel 3:05 row
740m
Meters
3:05.3
Time
2:05.2
Pace
47
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
March 13, 2018 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.3 | 740m | 2:05.2 | 178 | 913 | 21 |
| 3:05.3 | 741m | 2:05.0 | 179 | 916 | 21 |