William Kessel 13:03 row
3,185m
Meters
13:03.7
Time
2:03.0
Pace
156
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
March 14, 2018 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:03.7 | 3,185m | 2:03.0 | 188 | 946 | 23 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 |
| 13:03.7 | 746m | 2:03.1 | 188 | 945 | 23 |