William Kessel 13:03 row
3,185
Meters
13:03.7
Time
2:03.0
Pace
156
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
March 14, 2018 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:03.7 | 3,185 | 2:03.0 | 188 | 716 | 156 | 23 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 24 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 24 |
| 13:03.7 | 746 | 2:03.1 | 188 | 940 | 48 | 23 |