William Kessel 12:34 row
3,074m
Meters
12:34.3
Time
2:02.6
Pace
197
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
March 14, 2018 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:34.3 | 3,074m | 2:02.6 | 190 | 952 | 22 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 |
| 12:34.3 | 630m | 2:02.4 | 191 | 955 | 22 |