William Kessel 13:03 row
3,139m
Meters
13:03.8
Time
2:04.8
Pace
199
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
March 15, 2018 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:03.8 | 3,139m | 2:04.8 | 180 | 918 | 22 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 |
| 13:03.8 | 739m | 2:04.3 | 182 | 926 | 23 |