William Kessel 1:11:34 row
17,250
Meters
1:11:34.0
Time
2:04.4
Pace
1097
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
March 15, 2018 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:34.0 | 17,250 | 2:04.4 | 182 | 919 | 1097 | 22 |
| 10:00.0 | 2,411 | 2:04.4 | 182 | 918 | 153 | 21 |
| 20:00.0 | 2,414 | 2:04.2 | 182 | 924 | 154 | 22 |
| 30:00.0 | 2,412 | 2:04.3 | 182 | 924 | 154 | 22 |
| 40:00.0 | 2,406 | 2:04.6 | 181 | 918 | 153 | 22 |
| 50:00.0 | 2,414 | 2:04.2 | 182 | 924 | 154 | 22 |
| 1:00:00.0 | 2,410 | 2:04.4 | 181 | 918 | 153 | 22 |
| 1:10:00.0 | 2,410 | 2:04.4 | 181 | 918 | 153 | 23 |
| 1:11:34.0 | 374 | 2:05.6 | 176 | 880 | 23 | 23 |