William Kessel 1:11:34 row
17,250m
Meters
1:11:34.0
Time
2:04.4
Pace
1097
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
March 15, 2018 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:34.0 | 17,250m | 2:04.4 | 182 | 924 | 22 |
| 10:00.0 | 2,411m | 2:04.4 | 182 | 925 | 21 |
| 20:00.0 | 2,414m | 2:04.2 | 182 | 927 | 22 |
| 30:00.0 | 2,412m | 2:04.3 | 182 | 926 | 22 |
| 40:00.0 | 2,406m | 2:04.6 | 181 | 921 | 22 |
| 50:00.0 | 2,414m | 2:04.2 | 182 | 927 | 22 |
| 1:00:00.0 | 2,410m | 2:04.4 | 181 | 924 | 22 |
| 1:10:00.0 | 2,410m | 2:04.4 | 181 | 924 | 23 |
| 1:11:34.0 | 374m | 2:05.6 | 176 | 906 | 23 |