William Kessel 2500m row
2,500m
Meters
10:03.7
Time
2:00.7
Pace
163
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
March 16, 2018 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.7 | 2,500m | 2:00.7 | 199 | 984 | 22 |
| 2:01.3 | 500m | 2:01.3 | 196 | 974 | 22 |
| 2:00.9 | 1,000m | 2:00.9 | 198 | 981 | 23 |
| 2:00.5 | 1,500m | 2:00.5 | 200 | 988 | 23 |
| 2:00.5 | 2,000m | 2:00.5 | 200 | 988 | 23 |
| 2:00.5 | 2,500m | 2:00.5 | 200 | 988 | 23 |