William Kessel 1500m row
1,500
Meters
6:01.1
Time
2:00.3
Pace
98
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
March 16, 2018 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:01.1 | 1,500 | 2:00.3 | 201 | 990 | 23 |
| 2:01.3 | 500 | 2:01.3 | 196 | 974 | 23 |
| 2:00.1 | 1,000 | 2:00.1 | 202 | 995 | 23 |
| 1:59.7 | 1,500 | 1:59.7 | 204 | 1002 | 24 |