William Kessel 1250m row
1,250m
Meters
5:01.3
Time
2:00.5
Pace
80
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
March 16, 2018 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.3 | 1,250m | 2:00.5 | 200 | 988 | 23 |
| 1:01.0 | 250m | 2:02.0 | 193 | 963 | 22 |
| 1:00.1 | 500m | 2:00.2 | 202 | 993 | 22 |
| 1:00.1 | 750m | 2:00.2 | 202 | 993 | 24 |
| 1:00.0 | 1,000m | 2:00.0 | 203 | 997 | 24 |
| 1:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 |