William Kessel 1000m row
1,000m
Meters
3:59.6
Time
1:59.8
Pace
66
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
March 16, 2018 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 24 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 23 |
| 1:59.6 | 1,000m | 1:59.6 | 205 | 1004 | 25 |