William Kessel 750m row
750m
Meters
3:00.1
Time
2:00.0
Pace
48
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
March 16, 2018 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.1 | 750m | 2:00.0 | 202 | 995 | 23 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 22 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 24 |
| 0:47.9 | 600m | 1:59.7 | 204 | 1001 | 24 |
| 0:35.9 | 750m | 1:59.6 | 204 | 1002 | 23 |