William Kessel 44:56 row
10,998m
Meters
44:56.4
Time
2:02.5
Pace
710
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
March 17, 2018 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:56.4 | 10,998m | 2:02.5 | 190 | 953 | 22 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 |
| 25:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 |
| 30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 |
| 35:00.0 | 1,225m | 2:02.4 | 191 | 956 | 22 |
| 40:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 |
| 44:56.4 | 1,206m | 2:02.8 | 189 | 949 | 22 |