William Kessel 6:30 row
1,578m
Meters
6:30.5
Time
2:03.7
Pace
100
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
March 18, 2018 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.5 | 1,578m | 2:03.7 | 185 | 935 | 21 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 |
| 6:30.5 | 369m | 2:02.6 | 190 | 953 | 21 |