William Kessel 5:13 row
1,277m
Meters
5:13.8
Time
2:02.8
Pace
79
Calories
Average Watts | 189 |
---|---|
Calories Per Hour | 949 |
Stroke Rate | 19 |
Drag Factor | 127 |
March 18, 2018 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:13.8 | 1,277m | 2:02.8 | 189 | 949 | 19 |
5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 |
5:13.8 | 51m | 2:15.2 | 141 | 786 | 17 |