William Kessel 24:17 row
5,997m
Meters
24:17.2
Time
2:01.4
Pace
392
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
March 18, 2018 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:17.2 | 5,997m | 2:01.4 | 195 | 971 | 22 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 22 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 22 |
| 24:17.2 | 1,059m | 2:01.4 | 195 | 972 | 23 |