William Kessel 109m row
109m
Meters
0:20.6
Time
1:34.4
Pace
9
Calories
| Average Watts | 415 |
|---|---|
| Calories Per Hour | 1727 |
| Stroke Rate | 39 |
| Drag Factor | 130 |
March 18, 2018 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.6 | 109m | 1:34.4 | 415 | 1727 | 39 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 44 |
| 0:01.7 | 109m | 1:34.4 | 415 | 1729 | 35 |