William Kessel 14:59 row
3,699m
Meters
14:59.7
Time
2:01.6
Pace
241
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
March 20, 2018 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:59.7 | 3,699m | 2:01.6 | 195 | 969 | 22 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 22 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 |
| 14:59.7 | 1,238m | 2:01.0 | 197 | 979 | 23 |