William Kessel 13:56 row
3,435
Meters
13:56.9
Time
2:01.8
Pace
224
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
March 20, 2018 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:56.9 | 3,435 | 2:01.8 | 194 | 966 | 21 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 954 | 22 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 21 |
| 13:56.9 | 977 | 2:01.2 | 196 | 975 | 22 |