William Kessel 33:02 row
8,070
Meters
33:02.1
Time
2:02.8
Pace
520
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
March 20, 2018 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:02.1 | 8,070 | 2:02.8 | 189 | 950 | 520 | 22 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 21 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 22 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 22 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 22 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 22 |
| 30:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 23 |
| 33:02.1 | 743 | 2:02.5 | 190 | 954 | 48 | 23 |