William Kessel 7:31 row
1,811m
Meters
7:31.2
Time
2:04.5
Pace
115
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
March 21, 2018 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:31.2 | 1,811m | 2:04.5 | 181 | 923 | 22 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 |
| 7:31.2 | 618m | 2:02.3 | 191 | 958 | 22 |