William Kessel 48:35 row
11,805m
Meters
48:35.1
Time
2:03.4
Pace
756
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
March 21, 2018 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:35.1 | 11,805m | 2:03.4 | 186 | 939 | 22 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 |
| 30:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 |
| 35:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 |
| 40:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 |
| 45:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 |
| 48:35.1 | 873m | 2:03.1 | 187 | 944 | 23 |