William Kessel 13:35 row
3,311m
Meters
13:35.3
Time
2:03.1
Pace
156
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
March 21, 2018 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:35.3 | 3,311m | 2:03.1 | 188 | 945 | 22 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 |
| 13:35.3 | 877m | 2:02.7 | 189 | 951 | 22 |