William Kessel 14:56 row
3,686m
Meters
14:56.1
Time
2:01.5
Pace
240
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
March 21, 2018 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:56.1 | 3,686m | 2:01.5 | 195 | 970 | 22 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 23 |
| 14:56.1 | 1,219m | 2:01.4 | 195 | 972 | 23 |