William Kessel 14:36 row
3,558m
Meters
14:36.0
Time
2:03.1
Pace
229
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
March 22, 2018 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:36.0 | 3,558m | 2:03.1 | 188 | 945 | 22 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 |
| 14:36.0 | 1,120m | 2:03.2 | 187 | 943 | 22 |