William Kessel 20:46 row
5,056m
Meters
20:46.8
Time
2:03.2
Pace
324
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
March 22, 2018 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.8 | 5,056m | 2:03.2 | 187 | 942 | 22 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 |
| 20:46.8 | 190m | 2:03.1 | 187 | 944 | 22 |