William Kessel 7:28 row
1,810
Meters
7:28.2
Time
2:03.8
Pace
115
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
March 23, 2018 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:28.2 | 1,810 | 2:03.8 | 184 | 923 | 115 | 22 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 22 |
| 7:28.2 | 608 | 2:01.8 | 193 | 947 | 39 | 22 |