William Kessel 14:59 row
3,668
Meters
14:59.5
Time
2:02.6
Pace
237
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
March 23, 2018 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:59.5 | 3,668 | 2:02.6 | 190 | 948 | 237 | 22 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 22 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 22 |
| 14:59.5 | 1,227 | 2:02.0 | 193 | 961 | 80 | 22 |