William Kessel 15:01 row
3,682m
Meters
15:01.6
Time
2:02.4
Pace
237
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
March 23, 2018 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.6 | 3,682m | 2:02.4 | 191 | 956 | 21 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 21 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 |
| 15:01.6 | 5m | 2:40.0 | 85 | 594 |