William Kessel 7:33 row
1,830m
Meters
7:33.5
Time
2:03.9
Pace
117
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
March 24, 2018 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.5 | 1,830m | 2:03.9 | 184 | 933 | 22 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 |
| 7:33.5 | 624m | 2:02.9 | 188 | 947 | 23 |