William Kessel 6:16 row
1,517m
Meters
6:16.1
Time
2:03.9
Pace
97
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
March 25, 2018 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.1 | 1,517m | 2:03.9 | 184 | 932 | 22 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 |
| 6:16.1 | 313m | 2:01.5 | 195 | 970 | 22 |