William Kessel 20:47 row
5,092
Meters
20:47.9
Time
2:02.5
Pace
329
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
March 25, 2018 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:47.9 | 5,092 | 2:02.5 | 190 | 954 | 329 | 19 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 20 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 19 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 20 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 20 |
| 20:47.9 | 192 | 2:04.7 | 180 | 920 | 12 | 20 |