William Kessel 34:56 row
8,588
Meters
34:56.5
Time
2:02.0
Pace
557
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
March 26, 2018 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:56.5 | 8,588 | 2:02.0 | 192 | 962 | 557 | 22 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 22 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 22 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 22 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 22 |
| 25:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 22 |
| 30:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 23 |
| 34:56.5 | 1,223 | 2:01.2 | 197 | 976 | 80 | 23 |