Sign Up

William Kessel 5000m row

5,000

Meters

20:01.8

Time

2:00.1

Pace

329

Calories

Average Watts202
Calories Per Hour985
Stroke Rate21
Drag Factor125

March 27, 2018 14:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:01.8 5,000 2:00.1 202 985 329 21
2:01.0 500 2:01.0 198 952 32 21
2:00.3 1,000 2:00.3 201 987 33 21
2:00.4 1,500 2:00.4 201 986 33 21
2:00.4 2,000 2:00.4 201 986 33 21
2:00.3 2,500 2:00.3 201 987 33 21
2:00.3 3,000 2:00.3 201 987 33 21
2:00.5 3,500 2:00.5 200 985 33 21
2:00.0 4,000 2:00.0 203 990 33 22
1:59.8 4,500 1:59.8 204 991 33 22
1:58.8 5,000 1:58.8 209 1000 33 23