William Kessel 7:21 row
1,794m
Meters
7:21.1
Time
2:02.9
Pace
115
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
March 27, 2018 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.1 | 1,794m | 2:02.9 | 188 | 948 | 22 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 |
| 7:21.1 | 580m | 2:01.6 | 194 | 969 | 23 |