William Kessel 7:34 row
1,839m
Meters
7:34.4
Time
2:03.5
Pace
118
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
March 28, 2018 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.4 | 1,839m | 2:03.5 | 186 | 938 | 24 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 |
| 7:34.4 | 633m | 2:01.9 | 193 | 964 | 24 |