William Kessel 9:32 row
2,322
Meters
9:32.5
Time
2:03.2
Pace
149
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
March 28, 2018 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:32.5 | 2,322 | 2:03.2 | 187 | 942 | 149 | 23 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 23 |
| 9:32.5 | 1,110 | 2:02.7 | 189 | 951 | 71 | 23 |