William Kessel 9:33 row
2,328
Meters
9:33.6
Time
2:03.1
Pace
150
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
March 28, 2018 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:33.6 | 2,328 | 2:03.1 | 187 | 941 | 150 | 22 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 22 |
| 9:33.6 | 1,120 | 2:02.1 | 192 | 960 | 73 | 23 |