William Kessel 17:02 row
4,204m
Meters
17:02.1
Time
2:01.5
Pace
274
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
March 30, 2018 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:02.1 | 4,204m | 2:01.5 | 195 | 970 | 22 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 22 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 |
| 17:02.1 | 503m | 2:01.3 | 196 | 973 | 23 |