William Kessel 7:03 row
1,710m
Meters
7:03.3
Time
2:03.7
Pace
109
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
March 31, 2018 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.3 | 1,710m | 2:03.7 | 185 | 935 | 22 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 |
| 7:03.3 | 503m | 2:02.5 | 190 | 954 | 22 |