William Kessel 7:00 row
1,740m
Meters
7:00.0
Time
2:00.6
Pace
114
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
April 01, 2018 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,740m | 2:00.6 | 199 | 985 | 24 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 |
| 7:00.0 | 512m | 1:57.1 | 217 | 1048 | 25 |