William Kessel 9:00 row
2,347
Meters
9:00.8
Time
1:55.2
Pace
163
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
April 01, 2018 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.8 | 2,347 | 1:55.2 | 229 | 1087 | 163 | 26 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 88 | 25 |
| 9:00.8 | 1,062 | 1:53.3 | 240 | 1126 | 75 | 27 |