William Kessel 1000m row
1,000
Meters
3:47.5
Time
1:53.7
Pace
69
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 26 |
| Drag Factor | 121 |
April 01, 2018 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.5 | 1,000 | 1:53.7 | 238 | 1118 | 26 |
| 1:54.9 | 500 | 1:54.9 | 231 | 1094 | 25 |
| 1:52.6 | 1,000 | 1:52.6 | 245 | 1143 | 27 |