William Kessel 1250m row
1,250m
Meters
4:47.5
Time
1:55.0
Pace
85
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
April 01, 2018 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.5 | 1,250m | 1:55.0 | 230 | 1092 | 25 |
| 0:58.6 | 250m | 1:57.2 | 217 | 1048 | 23 |
| 0:57.8 | 500m | 1:55.6 | 227 | 1079 | 25 |
| 0:57.5 | 750m | 1:55.0 | 230 | 1092 | 25 |
| 0:56.6 | 1,000m | 1:53.2 | 241 | 1130 | 26 |
| 0:57.0 | 1,250m | 1:54.0 | 236 | 1113 | 26 |