William Kessel 1500m row
1,500m
Meters
5:56.8
Time
1:58.9
Pace
97
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
April 01, 2018 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.8 | 1,500m | 1:58.9 | 208 | 1016 | 24 |
| 1:00.2 | 250m | 2:00.4 | 201 | 990 | 24 |
| 0:59.8 | 500m | 1:59.6 | 205 | 1004 | 24 |
| 0:59.6 | 750m | 1:59.2 | 207 | 1011 | 25 |
| 0:59.8 | 1,000m | 1:59.6 | 205 | 1004 | 25 |
| 0:59.4 | 1,250m | 1:58.8 | 209 | 1018 | 24 |
| 0:58.0 | 1,500m | 1:56.0 | 224 | 1071 | 26 |