William Kessel 7:23 row
1,788m
Meters
7:23.8
Time
2:04.1
Pace
114
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
April 02, 2018 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.8 | 1,788m | 2:04.1 | 183 | 930 | 23 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 |
| 7:23.8 | 587m | 2:02.4 | 190 | 955 | 23 |